Horizons Fundamentals is a seven session mental health group program for people to build skills, strategies and resources to manage their mental wellbeing.
No pressure- engage as much or as little as you like.
Feedback from previous participants
•‘Taking away strategies on how to cope with life and the obstacles that it throws at you’
•‘The program was run well and everything was explained in a manner that everyone could understand. I found it very informative and I hope to move into the future more easily, thank you.’
•’ I’m taking away better understanding of Mental Health’
•‘Group made me feel I have rights’
•‘I’m taking away a tool box of coping methods to help me get back on track’
*referrals required and eligibility applies- see notes section
Things to note
Who is it for? This group program is for people who have a mental health diagnosis and experience episodes of mental unwellness. Participants can’t be part engaged in the NDIS or accessing another psychosocial program
How to join: Referral form needs to be completed by a professional- community services worker, GP, psychologist, psychiatrist or clinical practitioner. Referral forms should be emailed to firstname.lastname@example.org