Get Moving at Home

Date
On
10:30am –11:15am
Location
Online event
Cost
Free
Organiser
Suzanne Schultz Contact Organiser

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Feel like you need to exercise more but don’t know where to start? Join in on the chair based exercise class and go through some stretches,  balance activities and something to get your heart rate up. Work at your own pace. All you need is a chair. One with no arms is best.

Join Corina McCarthy from the Tasmanian Health Service for this exciting Clarence Talk