Group Fitness Sessions are for anyone… beginners, over 50s, mums and bubs, you name it! You can take it at your own level so come along and have a go!

SPECIAL NOTES
Please observe physical distancing and stay 1.5m apart.
Please do not attend if you are unwell or have any symptoms of illness.
Please practice good hygiene and use hand sanitiser.

You must check in each session for contact tracing purposes.

Participants must:

• Sign a release form for both Council and Energy:

FitP Council Release Form 2021-22

ENERGY LIABILITY RELEASE FORM

Please print the forms, fill them out and bring them along.

• Participate in a verbal medical screen.
• Wear laced training shoes.
• Have a water bottle.
• Wear hats and sun-block when necessary.
• A towel or mat is handy for all sessions.
• Children under 16 must be accompanied by a parent/guardian.
• Mums with bubs participating in sessions must have had at least six weeks since birth.