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Group Fitness sessions are active sessions for people of all fitness levels.

Take a leap and try some free outdoors group fitness! The winter season of Fitness in the Park kicks off in April. There will be two group fitness sessions each week during the cooler months.

Click  to download a copy of the program: FitP Winter Program 2018-19

Group Fitness Sessions are for anyone… Beginners, Over 50s, Mums and Bubs, you name it! You can take it at your own level so come along and have a go!

 

What to Bring

Participants Must:
•Sign a waiver
•Participate in a verbal medical screen
•Wear laced training shoes
•Have a water bottle
•Wear hats and sun-block when necessary.
•Children under 16 must be accompanied by a parent/guardian
•Mums with bubs participating in sessions must have had at least six weeks since birth.
A towel or mat may be handy

Things to note

Closest bus stop is Metro Stop 9 on Clarence St