Group Fitness Sessions are for anyone… beginners, over 50s, mums and bubs, you name it! You can take it at your own level so come along and have a go!
SPECIAL NOTES
Please follow health directions as requested.
- observe physical distancing and stay 1.5m apart.
- do not attend if you are unwell or have any symptoms of illness.
- practice good hygiene and use hand sanitiser.
Participants must:
- Sign a release form for both Council and Energy:
FitP Council Release Form 2021-22
Please print the forms, fill them out and bring them along.
- Participate in a verbal medical screen.
- Wear laced training shoes.
- Have a water bottle.
- Wear hats and sun-block when necessary.
- A towel or mat is handy for all sessions.
- Children under 16 must be accompanied by a parent/guardian.
- Mums with bubs participating in sessions must have had at least six weeks since birth.