Group Fitness sessions are active sessions for people of all fitness levels.
Take a leap and try some free outdoors group fitness! The summer season of Fitness in the Park kicks off on Monday 7 October. There will be six group fitness sessions each week during the warmer months.
Click to download a copy of the program: FitP Summer Program 2019-20
Group Fitness Sessions are for anyone… Beginners, Over 50s, Mums and Bubs, you name it! You can take it at your own level so come along and have a go!
Sessions break for four weeks over Christmas / New Year from 13th December to 13th January.
What to Bring
•Sign a waiver
•Participate in a verbal medical screen
•Wear laced training shoes
•Have a water bottle
•Wear hats and sun-block when necessary.
•Children under 16 must be accompanied by a parent/guardian
•Mums with bubs participating in sessions must have had at least six weeks since birth.
A towel or mat may be handy
Things to note
Closest bus stop is Metro Stop 77, Mockridge Rd