Group Fitness sessions are active sessions for people of all fitness levels.
Take a leap and try some free outdoors group fitness! The summer season of Fitness in the Park kicks off on Monday 16 October. There will be six group fitness sessions each week during the warmer months.
Click to download a copy of the program: FitP Summer 2017-18
Group Fitness Sessions are for anyone… Beginners, Over 50s, Mums and Bubs, you name it! You can take it at your own level so come along and have a go!
Sessions break for four weeks over Christmas / New Year from 15th December to 8th January.
What to Bring
•Sign a waiver
•Participate in a verbal medical screen
•Wear laced training shoes
•Have a water bottle
•Wear hats and sun-block when necessary.
•Children under 16 must be accompanied by a parent/guardian
•Mums with bubs participating in sessions must have had at least six weeks since birth.
A towel or mat may be handy
Things to note
Closest bus stop is Metro Stop 77, Mockridge Rd